In view of failing lungs, have been experimenting with increasing my drugs so that I can function effectively.
On Tuesday took the bus on my own to Carcassonne and walked around for 2 hours as a training exercise. Slightly cheating, as the rain kept pollution down and smokers indoors, but managed quite well on only 2 extra Ventolin puffs.
Plan to do this weekly, upping the town each time.
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